How can I get a slim, smaller waist?

Color my world ;) asked:


Ok let’s say Im 12, 5′0, and I weigh 87 lbs. I want to get a smaller slim waist like this picture here http://4minuteabs.com/female_abs_Small.jpg . My waistline is around 29-35 inches. Is there anyway to lose fat around that area because I wanna get it by school starts. Hula hooping doesn’t really reduce fat around that area. Advice? Tips?
Ok, i may have bad grammer…

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This entry was posted on Thursday, February 5th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “How can I get a slim, smaller waist?”

  1. ~?~Sarah~?~ on February 8th, 2009 at 2:39 am

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    well first of all ur only 12 so u probably wont get such a curvy body yet like tht pic so u probably dont need a smaller waist. and the fat u have is probably just extra skin for when u have a baby or baby fat which u will grow out of.

  2. tea_drinker on February 8th, 2009 at 6:50 am

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    Your waist is 29-35 inches??
    That is a huge difference and not a good approximation.
    You don’t need to lose any weight if you weigh 87 lbs, it sounds like you’re underweight, if anything you need to put weight on! You shouldn’t even be worrying about this if you’re 12.

  3. leftayyyy on February 11th, 2009 at 12:26 am

    Need to lose weight?

    You can’t lose weight in one certain area. You have to lose it all around. So just exercise and eat right, trust me it will work over time. To lose 1 lb a week burn 500 more calories than you eat and double it for 2 lbs.

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