Best way to slim my waist and burn fat?

Wong – Ton asked:


What is the best way i can slim out my waist and burn fat? I’m 14 and a half and like 145 pounds and 5′ 6″.I’m a boy. I want to get slimmer in the next month.I’ve been kinda dieting for 3 months. I’ve been biking running swimming and a few other cardio excercises but i havent really slimmed down just lost weight. Also I eat like 1000-1500 calories a day. What else should i do?

Lose weight fast
This entry was posted on Sunday, February 22nd, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “Best way to slim my waist and burn fat?”

  1. ccnscp87 on February 22nd, 2009 at 5:32 pm

    How to Lose Weight

    The best kind of cardio for losing weight is running. Despite what people think, you can NOT spot tone. The muscles won’t show through unless the fat is getting burned.

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