What are the best exercises to get rid of my armpit fat?

zitolvr75 asked:


I know that you can’t spot train and I am doing lots of cardio to get rid of fat in general, but with my weight gain I gained weight in places that have been hard to lose – including my armpits! Any suggestions on how to get my nice toned arms back more efficiently? Thanks
I see school is still not in session – hence the immature answers. I APPRECIATE the serious responses.

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This entry was posted on Monday, March 2nd, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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4 Responses to “What are the best exercises to get rid of my armpit fat?”

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    do upper body workouts, and just keep dieting, eventually it will be reduced their as well!

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