Can anyone recommend ways to slim waist and thighs?

angie asked:


I’m 5′9 and 124 lbs so it’s kinda hard for me to lose weight w/out feeling like crap, but i dream of having that bikini perfect bod and wish my waist were a few inches slimmer and my thighs. any diet tips or exercise tip??? thanx! :)

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5 Responses to “Can anyone recommend ways to slim waist and thighs?”

  1. Thats Hot! on March 24th, 2009 at 12:33 pm

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    eat mostly veggies instead of carbs and do squats and sit ups and a little cardio. do this 5 days a week for about 1 hr and you will see results in about 3 weeks! :)

  2. max on March 27th, 2009 at 7:59 pm

    Lose weight fast

    Gosh, I think your weight is perfect. Any less and you will look anorexic.

  3. SexyTrojan on March 29th, 2009 at 5:26 pm

    Fastest Way to Lose Weight

    Running is a great way to slim from the waist down.

    ST

  4. schirlet_24 on March 29th, 2009 at 11:04 pm

    Slim down – remove fat

    the best reducing diet without sacrificing your health is still a balanced diet matched with a good physical activity. try to count calories, make sure that the energy you release is greater than the energy you eat.
    A reducing diet could not target specific body parts such as waist and thighs, particularly the thighs because the lower limbs are the last body area where fat is utilized. you may enter an exercise program which will focus on firming your thighs.

  5. robin b on March 31st, 2009 at 9:05 pm

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    so you want to look slim with perfect fig it is better to take any of the diet plans go through the link to know about them
    at same time you have to do exercise

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