What are some vegetarian foods that promote weightloss?
Bright and Blonde asked:
I need a list of foods that promote weightloss. I would also like to know some foods to stay away from that will make me gain. Thank!
Lose weight now – Stay slim forever
I need a list of foods that promote weightloss. I would also like to know some foods to stay away from that will make me gain. Thank!
Lose weight now – Stay slim forever

Metabolism and Your Weight
eat oatmeal, steel cut oats are much better, for breakfast w/ nuts (almonds or walnuts) and fruit, maybe a berry or apples. add a dash of cinnamon and this is great for your health and weightloss.
60 Page FREE Dieting Book
It tells you.
Lose weight now – Stay slim forever
Oh geeze, I hate these questions. Look, eat natural food, don’t overeat, don’t buy a bunch of processed crap, cook it in a healthy manner, exercise often, and that’s it. There’s no magical list of foods that make you skinny. If it were that easy, no one would be fat.