Erica LeAnn asked: Does anyone know the correct exercises to do in order to get a more toned body and a slimmer waist and hips? I have an elliptical and a bike… how often should i excersise and for how long?Free Weight Loss eBook!
tiny treefrog asked: I’ve been invited to a formal christmas meal with my partners work, and would like to get myself a nice new dress to wear. Unfortunately i always have trouble finding dresses that fit nicely, anything that fits round my wait is too tight on top, and anything that fits on top is [...]
Monkey asked: Okay I need some answers here….one is body fat percentage like the percentage of your weight that is fat?……two what is a healthy body fat percentage for a 14 year old girl……I’m trying to lose some fat for soccer season so I need answers FAST so I can start really planning workouts and [...]
?*Jana*? asked: I have excess fat on my sides like even with my belly button, above my hips. Also it goes around partly onto my back right above my butt. How do I get rid of that? Also below my belly button and how do i make my butt firm and without fat? Sit ups [...]
Gabe asked: Im 5′11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?Fastest Way to Lose Weight
roderick_young asked: If you had to conserve money, what would be the cheapest way to eat, but still have a balanced diet?
Just rice and water would be cheap, for example, but it wouldn’t be sustainable nutrition. Assume also that there is no need for variety, other than getting a balanced diet.
The strategy could include [...]
[[M3gannnnnnnn]] asked: Ok I am 22 years old 185 lbs & 5″6. I want to know what works outs can I do to get rid of this tummy fat & cellulite in the back of my legs? And how long will it take I am tired of looking like this. I want to atleast loose [...]
Jessica L asked: I read online that you can use this for weightloss and I have quite a bit of it – it is supposed to be used with a nebulizer for wheezing, but how do i take it to lose weight??? drink it??How To Lose Weight Free 60 page Book
celi m asked: I’ve been hearing about this weight loss pill for a while. I don’t know the name and I know that certain chinese nail and beauty salons sell them. I’m in NNJ and am trying to find out where I can get it. It’s a rapid weight loss pill. Anybody know?Slim down – [...]
Cipher asked: I just want to know if there is a good exercise that will make you get rid of fat in your belly, besides running.Lose weight fast