What is my ideal weight, and how far from that will my weight loss dramatically slow?

Gabe asked:


Im 5′11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?

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This entry was posted on Sunday, April 26th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “What is my ideal weight, and how far from that will my weight loss dramatically slow?”

  1. hiuefusja on April 28th, 2009 at 12:39 pm

    Lose weight now – Stay slim forever

    i say a good weight is 180 for your height

  2. flightsuit on April 29th, 2009 at 6:11 am

    Free Weight Loss eBook!

    I’d say with your height, anywhere from 160-200 is a good range. Generally, the last 5-25lbs are what give people the most trouble.

    Also, the ideal weight for you depends on your age. If you are a teenager, a healthy weight could be anywhere from 140-180.

    GOD Bless you and Good-bye.

  3. peace.love25941 on April 30th, 2009 at 5:22 am

    Want to lose weight?

    if u want to calculate ur bmi (body mass index) u can use this website

    this will tell you if your at a healthy weight

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