Healthy Vegan diet on food stamps?
Audri asked:
Can sombody please give me a meal plan that’s healthy (conatins all of the nutrients needed by the body), Vegan (no milk, eggs, meat or meat by-products), and sustainable on a food stamp budget. (for 2 people $270/ month, $62.30/ day, or $8.85/ day – or less)
Can sombody please give me a meal plan that’s healthy (conatins all of the nutrients needed by the body), Vegan (no milk, eggs, meat or meat by-products), and sustainable on a food stamp budget. (for 2 people $270/ month, $62.30/ day, or $8.85/ day – or less)
P.S. – Preferably w/ enough variety not to drive you crazy, but not neccesary
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carton of soy milk is $4
loaf of bread $3 or 4
jar peanut butter $3
carrots $1 or 2
taco bell bean burrito $1 seven layer burrito $2
walnuts $1 or 2
carton of soy milk $3 or 4 (necessary)
cereal $3 or 4