What should a healthy body fat percentage be?

the man who sold the world asked:


I’m 16, 6′0” tall, 147lbs, 30” waist, and I think I have a mesomorphic body type, though I do have some fat. And I have 10.7% body fat. Is that healthy, just wondering? I’ve tried google, but it said nothing for teenage males. Thanks.

Metabolism and Your Weight
This entry was posted on Sunday, June 14th, 2009 and is filed under 518. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “What should a healthy body fat percentage be?”

  1. Yug on June 14th, 2009 at 12:17 pm

    Need to lose weight?

    I think that’s about right.

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