Comments on: Is 100 grams of carbs too much for someone with insulin resistance and pcos? http://kuusijarvenjaakarhut.com/2009/08/12/is-100-grams-of-carbs-too-much-for-someone-with-insulin-resistance-and-pcos/ Major weight loss Thu, 12 Aug 2010 22:28:34 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: EROS7776 http://kuusijarvenjaakarhut.com/2009/08/12/is-100-grams-of-carbs-too-much-for-someone-with-insulin-resistance-and-pcos/comment-page-1/#comment-573 EROS7776 Sun, 16 Aug 2009 03:57:55 +0000 http://kuusijarvenjaakarhut.com/2009/08/12/is-100-grams-of-carbs-too-much-for-someone-with-insulin-resistance-and-pcos/#comment-573 <a href="http://Lose-11-Pounds.com/FreeBook.php?pg=8">Metabolism and Your Weight</a> You don't say how many carbs a day you have been eating, but if you want to increase them, do it gradually, like 10 grams a day more and if your weight starts to increase you will know you have added too many. Don't forget that if you increase your carbs you will have to decrease either fats or protein to get the same calories. good luck.. Metabolism and Your Weight

You don’t say how many carbs a day you have been eating, but if you want to increase them, do it gradually, like 10 grams a day more and if your weight starts to increase you will know you have added too many. Don’t forget that if you increase your carbs you will have to decrease either fats or protein to get the same calories.

good luck..

]]>