What are some healthy low fat- low carb breakfast, lunch, and dinner plans I should try?

DZ asked:


I am going shopping today and need to buy some stuff. What are some good healthy, low fat and low carb meal plans. I am basically looking for something healthy. I already plan on buying chicken breasts, eggs. What are some good ideas? What did you eat to get your six-pack and lose fat?

How to Lose Weight
This entry was posted on Saturday, October 10th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “What are some healthy low fat- low carb breakfast, lunch, and dinner plans I should try?”

  1. bossplaya on October 10th, 2009 at 11:33 pm

    Metabolism and Your Weight

    If you want to get a six pack and lose fat, you need to eat a healthy diet and exercise. The best way to lose weight is to combine aerobic exercise (running, swimming, other cardio) with anaerobic exercise (weightlifting). And while working out, carbs are actually important because they provide your body with energy. Just be sure to eat healthy, whole grain carbs and stay away from sugars and low quality carbs. Check out this site for info about a healthy diet:

    And this one for info about getting a six pack:

  2. ?I'm a Dreamer? on October 14th, 2009 at 10:25 am

    Smart Weight Loss Free Report

    This is delicious and easy! Pick the section you want!
    For example:

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