how do i continue my diet while on vacation?

princesaajess asked:


i am going away to jamaica. i am exercising right now about 5-6 days a week and eating healthy and watching my calories- writing a food diary… i know i will not be able to do that while on vacation. i am only going for 6 days… do you think that will mess me up? i started my diet about one month and half ago and have been doing really good.

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This entry was posted on Wednesday, December 30th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “how do i continue my diet while on vacation?”

  1. Horse G on December 30th, 2009 at 6:47 pm

    Need to lose weight?

    dont stop the diet….if you cant exersice for a few days thats okay, but dont just give up and pig out…….just be carefull what you eat.
    have fun on your vacation!!! ;)

  2. la man on January 1st, 2010 at 1:33 pm

    Slim down – remove fat

    Jamaica has a lot of good natural foods. Snack on fruits and nuts. There are a lot of good fresh fruits in Jamaica. Try going to Rastafarian restaurants, most of them are vegans. Take long walks up and down the beach.

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