Need a Raw Food High Healthy Fat content Smoothie/Drink Recipe?

jacky asked:


I am trying to come up with the ultimate HEALTHY HIGH FAT,high carb,nutrient dense raw food smoothie. Raw food smoothies are so nutritious but lack considerably in healthy fats and calories.The best that I can come up with is adding coconut oil and cashews. Can anyone give me a raw recipe that is between 600 to 1000 calories?

Exercise and Weight Loss
This entry was posted on Thursday, March 11th, 2010 and is filed under Vegetarian & Vegan. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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4 Responses to “Need a Raw Food High Healthy Fat content Smoothie/Drink Recipe?”

  1. Jordan S. on March 12th, 2010 at 12:42 pm

    Smart Weight Loss Free Report

    How about strawberries,bananas,orange juice,agave nectar,a few spoonfuls of ground up flaxseeds,and coconut oil.

  2. Tina on March 15th, 2010 at 9:16 pm

    Slim down – remove fat

    You could try adding avacado to your smoothies, along with what you already have. One thing about eating raw is that outside of nuts and oils, there aren’t many high fat foods to incorporate.

  3. Mia on March 18th, 2010 at 1:20 pm

    Exercise and Weight Loss

    Avocado, cashews, walnuts, soy beans? Kale is also very nutrient dense, but doesn’t have fat.

  4. Hillman on March 19th, 2010 at 3:10 pm

    Need to lose weight?

    Here are some recipes to look over to help stimulate your brain.

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