Murph asked: I was reading this blog post from Zoe foods
http://www.zoefoods.com/blog/drinking-soda-even-diet-soda-can-result-in-weight-gain/
Is it true? Diet soda is just empty calories?Free Weight Loss eBook!
doohickey asked: I know there are exercises for exercising the abs in general. However, from what I hear, they don’t lessen the fat over the abs or lessen body fat in general. So what exercises can do either of these two things?Losing weight without starving yourself
James’Wifey asked: Since being on depo, i’ve gained 18 pounds, and most of it has went to my to my waist and back. I’d like to lose only the weight from my waist, back, arms and face. What’s a reasonable diet and exercise plan that can help?Exercise and Weight Loss
Miss_LJ asked: What is less fattening
Chips
Boiled Potaoes
Baked Potatoe
Also what is the healthiest veg?New Weight Loss Ebook – Free!
Gabriela
Al G asked: they seem to have a lot of fat like 14 grams of fat, because almonds and other nuts fat is healthy fat, but expensive and thats why i ask if sunflower seeds fat is similar, plus its cheap.Fastest Way to Lose Weight
Shantreese asked: I wanna do this without buying anything.
When should I do situps or crunches?
I do it before I go to bed.
I only do 28 or 50 but if anybody thinks I should do more I will….How many?
I already got the stomach.My stomach is not fat.Its normal.
Its just that I got a little fat on [...]
Lauren x asked: Does any one have a really good diet/exercise plan that is sustainable and has fast results. i am also vegetarian.
please help!! id like to lose about half a stone to a stoneLosing weight without starving yourself
Tallchick16 asked: How do you make whole milk have less fat? My mom always buys it and I am trying to lose weight. I was wondering if boiling it makes it have less fat? Maybe skimming the top layer? Or would filling a cup with 4oz and 4oz of water is a better idea? Thanks!
I [...]
Just_Wondering asked: Is there a place where I can sign up and blog my diet where others can read it, respond, and engourage?? And me to do that as well?!Fastest Way to Lose Weight