What is the cheapest and fastest weight loss diet?

phebe asked: I have my own exercise program but I would like to add a diet to it. Please do not give me any lectures about the importance of slow weight loss and proper nutrition. I simply want a quick fad diet that is cheap. Thank you!How to Lose Weight

When you eat something cold is it less fat than when you eat it hot?

pghroyalty asked: Say if you have a warm pizza for dinner and the next day you enjoy a piece of that same pizza straight from the fridge.. is it healthier for you?
Or if you microwave a cold hoagie.. would it be less fat when it was cold?
I’m baffled by this!
I know it seams dumb, but [...]

What happened to Philadelphia light cream cheese? Is the the new 1/3 less fat the same thing with a new name?

Trip Man asked: What happened to Philadelphia light cream cheese? Is the the new 1/3 less fat Philly cream cheese the same thing with a new name or is different?
I could not find Light Philly cream cheese at the supermarket all they had was this new 1/3 less fat version? Anyone know what [...]

Which Quizno’s sub has less fat/calories – the veggie or italian caprese?

red rose09 asked: does anyone know which quizno’s sub has less fat and/or calories, the veggie or the italian caprese?
(small on wheat bread preferablly)
the italian caprese is also vegetarian, but the original vegetarian sub is called the “veggie”Need to lose weight?

Does it make sense for chocolate milk to have less fat than whole milk?

Nick asked: My chocolate milk apparently has less fat in it than my whole milk according to the nutrition facts… How can this be?Want to lose weight?

What would be the cheapest way to eat nutritiously?

roderick_young asked: If you had to conserve money, what would be the cheapest way to eat, but still have a balanced diet?
Just rice and water would be cheap, for example, but it wouldn’t be sustainable nutrition. Assume also that there is no need for variety, other than getting a balanced diet.
The strategy could include [...]

I need recipes for healthy, fat-free, low cal and/or low carb desserts?

sweetaimers21 asked: Im trying to eat better and my problem is my sweet tooth. I love desserts and I can not live without them. Any diet that requires me to cut them out, I fail after the first day. So got any recipes for desserts that will work with a healthy diet? Im not on [...]