Weight Loss Advisor http://kuusijarvenjaakarhut.com Major weight loss Fri, 30 Jul 2010 00:39:18 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 I need Diet help? http://kuusijarvenjaakarhut.com/2010/07/30/i-need-diet-help/ http://kuusijarvenjaakarhut.com/2010/07/30/i-need-diet-help/#comments Fri, 30 Jul 2010 00:39:18 +0000 http://kuusijarvenjaakarhut.com/2010/07/30/i-need-diet-help/
xStacex asked:


I am Starting a diet i need to lose 2 stone by sep 10th. I will be going on holiday, i currently weigh 11 1/2 stone. and i feel horrible. Everything seems to be growing! and i can’t stop eating! So i have started this diet diary! And i need some ideas of healthy meals for lunch breakdast and dinner, I don’t eat red meat or fish. i like my fruit and veg. Any ideas would be very welcome! Please help! I really need to lose this extra weight! And only have 6 weeks left to do it!

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]]> http://kuusijarvenjaakarhut.com/2010/07/30/i-need-diet-help/feed/ 0 How do I get rid of the fat on my thighs and calves? http://kuusijarvenjaakarhut.com/2010/07/24/how-do-i-get-rid-of-the-fat-on-my-thighs-and-calves/ http://kuusijarvenjaakarhut.com/2010/07/24/how-do-i-get-rid-of-the-fat-on-my-thighs-and-calves/#comments Sat, 24 Jul 2010 18:46:13 +0000 http://kuusijarvenjaakarhut.com/2010/07/24/how-do-i-get-rid-of-the-fat-on-my-thighs-and-calves/
Abby asked:


My thighs are okay, it’s just that my calves are really big, according to me. I poked at it and found that some of it was muscle, but there is an extreme ammount of fat there that is not needed. And my thighs are getting bigger. Do you guys have any SERIOUS tips or ideas on how to get rid of fat on thighs and calves?

And if you mention to exercise, what should I do and how long should I do them? Thanks.

Metabolism and Your Weight

]]> http://kuusijarvenjaakarhut.com/2010/07/24/how-do-i-get-rid-of-the-fat-on-my-thighs-and-calves/feed/ 2 Is hula hooping a good way to get a slim waist? http://kuusijarvenjaakarhut.com/2010/07/17/is-hula-hooping-a-good-way-to-get-a-slim-waist/ http://kuusijarvenjaakarhut.com/2010/07/17/is-hula-hooping-a-good-way-to-get-a-slim-waist/#comments Sat, 17 Jul 2010 00:38:52 +0000 http://kuusijarvenjaakarhut.com/2010/07/17/is-hula-hooping-a-good-way-to-get-a-slim-waist/
xtwilightchickx asked:


I’m 13 and I have some extra fat around places, though I weigh a little. It’s weird. I only weigh 80 pounds.

Want to lose weight?
]]> http://kuusijarvenjaakarhut.com/2010/07/17/is-hula-hooping-a-good-way-to-get-a-slim-waist/feed/ 2 What is a healthy fat percentage for a 17 year old male? http://kuusijarvenjaakarhut.com/2010/07/13/what-is-a-healthy-fat-percentage-for-a-17-year-old-male/ http://kuusijarvenjaakarhut.com/2010/07/13/what-is-a-healthy-fat-percentage-for-a-17-year-old-male/#comments Tue, 13 Jul 2010 08:32:05 +0000 http://kuusijarvenjaakarhut.com/2010/07/13/what-is-a-healthy-fat-percentage-for-a-17-year-old-male/
KAROOKU asked:


All fat percentage diagrams I look at are for adults aged 20 and above, so can anyone work out what a healthy fat percentage for a 17 year old male should be?

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]]> http://kuusijarvenjaakarhut.com/2010/07/13/what-is-a-healthy-fat-percentage-for-a-17-year-old-male/feed/ 7 Getting rid of fat in my love handle area? http://kuusijarvenjaakarhut.com/2010/07/12/getting-rid-of-fat-in-my-love-handle-area/ http://kuusijarvenjaakarhut.com/2010/07/12/getting-rid-of-fat-in-my-love-handle-area/#comments Mon, 12 Jul 2010 21:57:08 +0000 http://kuusijarvenjaakarhut.com/2010/07/12/getting-rid-of-fat-in-my-love-handle-area/
BABYGURL101 asked:


How can I get rid of fat at my love handle area. I mean I’m not fat or anything, but I would like to have a nice figure. Please help!

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]]> http://kuusijarvenjaakarhut.com/2010/07/12/getting-rid-of-fat-in-my-love-handle-area/feed/ 3 How can I Avoid extra skin from weightloss? http://kuusijarvenjaakarhut.com/2010/07/10/how-can-i-avoid-extra-skin-from-weightloss/ http://kuusijarvenjaakarhut.com/2010/07/10/how-can-i-avoid-extra-skin-from-weightloss/#comments Sat, 10 Jul 2010 09:59:39 +0000 http://kuusijarvenjaakarhut.com/2010/07/10/how-can-i-avoid-extra-skin-from-weightloss/
Just Jess asked:


I’m beginning a weightloss program and I’m nervous about extra skin. I have 80lbs to lose.

How can I prevent getting that yucky baggy skin??

A friend of mine just lost 100lbs but she has a lot of skin. She lost the weight very fast…
How could i prevent this from happening?

Fastest Way to Lose Weight

]]> http://kuusijarvenjaakarhut.com/2010/07/10/how-can-i-avoid-extra-skin-from-weightloss/feed/ 1 What’s bettter, eating less carbs or less fat? http://kuusijarvenjaakarhut.com/2010/07/02/whats-bettter-eating-less-carbs-or-less-fat/ http://kuusijarvenjaakarhut.com/2010/07/02/whats-bettter-eating-less-carbs-or-less-fat/#comments Fri, 02 Jul 2010 05:08:35 +0000 http://kuusijarvenjaakarhut.com/2010/07/02/whats-bettter-eating-less-carbs-or-less-fat/
CARLOS J asked:


I wanna lose weight so I need to know if it’s beneficial for me to eat foods with less fat or less carbohydrates? Please help.

Want to lose weight?
]]> http://kuusijarvenjaakarhut.com/2010/07/02/whats-bettter-eating-less-carbs-or-less-fat/feed/ 3 What are good vegetables for weight loss? http://kuusijarvenjaakarhut.com/2010/06/30/what-are-good-vegetables-for-weight-loss/ http://kuusijarvenjaakarhut.com/2010/06/30/what-are-good-vegetables-for-weight-loss/#comments Wed, 30 Jun 2010 15:01:33 +0000 http://kuusijarvenjaakarhut.com/2010/06/30/what-are-good-vegetables-for-weight-loss/
Mads asked:


I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!

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]]> http://kuusijarvenjaakarhut.com/2010/06/30/what-are-good-vegetables-for-weight-loss/feed/ 10 How can I get rid of fat under my chin? http://kuusijarvenjaakarhut.com/2010/06/21/how-can-i-get-rid-of-fat-under-my-chin/ http://kuusijarvenjaakarhut.com/2010/06/21/how-can-i-get-rid-of-fat-under-my-chin/#comments Mon, 21 Jun 2010 03:13:59 +0000 http://kuusijarvenjaakarhut.com/2010/06/21/how-can-i-get-rid-of-fat-under-my-chin/
Mrs. Travolta asked:


I am about 10 more lbs than I would like to be but I know people who weigh more than me and they don’t have as much fat under their chin as I do. I am so self-conscious about my chin. Is there anything ALONG with diet and exercise that can help get rid of it faster? Please don’t recommend surgery. Thanks!

Slim down – remove fat
]]> http://kuusijarvenjaakarhut.com/2010/06/21/how-can-i-get-rid-of-fat-under-my-chin/feed/ 10 Acai Berry + Nature Cleanse while on the SOUTH BEACH DIET? http://kuusijarvenjaakarhut.com/2010/06/16/acai-berry-nature-cleanse-while-on-the-south-beach-diet/ http://kuusijarvenjaakarhut.com/2010/06/16/acai-berry-nature-cleanse-while-on-the-south-beach-diet/#comments Wed, 16 Jun 2010 23:44:53 +0000 http://kuusijarvenjaakarhut.com/2010/06/16/acai-berry-nature-cleanse-while-on-the-south-beach-diet/
Francis A asked:


http://healthproductreview.org/acai-berry-nature-cleanse/
-explains the product

http://www.30lbsoffquick.com/ashley-diet-blog/?t202id=23731&t202kw=adblade
-a site with a testimonial
Is it a good idea to stack Acai Berry + Nature Cleanse while on the South Beach Diet? I started phase 2 today, and I happened to stumbled across the adds for Acia Berry and Nature Cleanse that helps people really clean out there systems, feel great, and lose weight. With exercise, eating right with phase 2 of the South Beach Diet, and these good health supplements, I believe that I can really knock off the pounds.

Lets me know what you think, or if you have any suggestions.

I appreciate it!

Thanks!

How To Lose Weight Free 60 page Book

]]> http://kuusijarvenjaakarhut.com/2010/06/16/acai-berry-nature-cleanse-while-on-the-south-beach-diet/feed/ 1